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What happens to the body when you follow a Keto diet for long time?

Editor - December 11, 2025

The Keto diet has long been a leading wellness trend, with loads of people ditching carbs for fats. The paradox of savouring fried cheese...

Namita Thapar, 48, talks about her perimenopause journey, says ‘no one warns you about how tough this is’ | Health News

Editor - October 20, 2025

Menopause and perimenopause are two of the most significant phases in a woman’s life, which can lead to various physical and emotional changes in...

Bill Gates suggests tackling obesity with weight loss drugs and..

Editor - June 5, 2025

Obesity is a problem money cannot fix, believes Bill Gates, who advocates undertaking certain behavioural modifications along with the use of weight loss drugs...

How many of these 10 vitamin supplements are a part of your diet?

Editor - May 29, 2025

Vitamins are micronutrients that are essential for our bodies to function correctly. Our bodies can only produce micronutrients in small amounts or not at...

Is BMI enough to define obesity? Experts say it’s time for a new approach – Firstpost

Editor - May 25, 2025

Relying solely on BMI to diagnose obesity may be outdated, say global experts. A new report calls for a more comprehensive approach, introducing ‘clinical’...