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Indian toilet vs Western commode: Which is better?

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When it comes to living a long and simple life, Indian traditions seem to have it all figured out. Don’t believe us? Then hear...

‘I’m a gastroenterologist and here’s why I eat these 3 seeds daily’

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From prebiotic drinks to fermented foods, gut health has been enjoying its time in the spotlight lately. Dr Saurabh Sethi, a content creator and...

What is jal neti?

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Vidya Malavade is a vocal Ayurveda enthusiast, and recently, opened up about practising Jal Neti, aka nasal irrigation with warm salt water — “a...

Internet’s newest fad claims tamarind seeds can help deal with arthritis; experts debunk | Health News

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The internet’s latest fad is here, and it comprises using tamarind seeds to deal with arthritis problems. While the internet may make tall claims...

Listening to music may help lower blood sugar; expert shares how sound affects insulin levels | Health News

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Pop, rock, hip-hop, or jazz, we all love music and whether it calms our nerves or gets us into a groovy mood, it’s generally...

This is what happens to the body if you start your day with two figs soaked overnight | Health News

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Figs, one of the oldest known plants, are an integral part of the Mediterranean diet. Anjeer, as it is known in India, is a...

When is the right time to eat cucumbers?

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Cucumber is a hydrating, cooling vegetable that is particularly beneficial during the summer months. A recent social media reel suggests that it should be...

Government plans to cap AC temperature between…

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Power Minister Manohar Lal Khattar’s proposal to cap air conditioner (AC) temperatures such that they can’t be set below 20 degrees Celsius and above...

Bhagyashree’s protein patties will satisfy your healthy breakfast cravings | Health News

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Bhagyashree believes good health starts at the kitchen. In her weekly series Tuesday Tips with B, the Bollywood star shared a simple recipe for...

What is nutritional yeast?

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Vitamin B12 deficiency has become common, including in people who consume a diet rich in animal products and dairy. In the wake of the...

Could grounding improve your sleep?

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Have you ever felt an unexpected sense of calm while walking barefoot on grass? Or noticed your stress begin to fade as you stood...

What is gavar phali?

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Bhagyashree, who regularly shares wellness tips and tricks, along with healthy recipes on her social media, recently shed light on gavar phali, an underrated...
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