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‘For those peeps who like to eat their protein powder instead of drinking it,’ Mini Mathur shares her go-to breakfast recipe | Health News

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If you hate the taste of protein powder and prefer hiding it inside your food, Mini Mathur’s protein rich uttapam recipe might just become...

Oats vs Dalia: Dietitian picks the better breakfast option | Health News

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Anyone who swears by healthy breakfast options can confirm the two staples that have made to every recommendation list: dalia and oats. While both...

Starting your day with egg and toast vs just eggs: Find out which meal is better for blood sugar levels | Health News

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Eggs and toast are a go-to breakfast combination for all those pressed for time. Whether you’re on the go, getting late for a board...

Aditya Roy Kapur reveals his go-to meal to start the day: ‘Been eating the same breakfast for last 8 years’ | Health News

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Did you know Aditya Roy Kapur has stuck to the same kind of breakfast for almost a decade now? In conversation with Kareena Kapoor Khan...

What happens when you have 12 eggs a day?

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Eggs are a popular source of protein, rich in vitamins, minerals and fats that are extremely beneficial for health. According to Pratiksha Kadam, Chief...

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