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What happens to the body if you start your morning with orange juice?

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Orange juice has found its place next to elaborate breakfast spreads — a delicious choice to wash down carbs and protein. However, fruit juices...

What is food sequencing?

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Diabetics must always keep their blood sugar levels under control by eating foods that do not drastically impact their insulin levels. But sometimes, maintaining...

‘Maybe my body is a little desi’: Govinda’s daughter Tina Ahuja shares her trick to ease period cramps | Health News

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Govinda’s wife Sunita and daughter Tina Ahuja recently opened up about the actor’s life, along with their experiences with motherhood, diet, spiritual journeys and...

This is what happens to the body when you do not eat dinner for a month | Health News

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Skipping dinner for an entire month is a drastic dietary change that can have significant impacts on your body and overall health. This practice, sometimes...

Here’s why a diet rich in red pigments is essential for your gut health | Health News

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Nutritionists generally ask us to eat a rainbow of fruit and vegetables. No, this isn’t just because of aesthetic purposes. Each pigment signifies a...

‘The word itself, people don’t want to use it’: Singer Shaan opens up about his prostate scare back in 2020, urges regular check ups...

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Five years ago, Shaan experienced a prostate cancer scare, which later turned out to be just a false alarm. While attending the launch of...

We asked doctors about viral tips on reducing blood pressure, this is what they said | Health News

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While the benefits of consuming less salt and managing stress are well-known when it comes to keeping blood pressure under control, wellness consultant Maino recently shared...

What is Auto Brewery Syndrome?

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“Can’t do without bread every morning? Well… atleast try to reduce. Because bread could be the most dangerous thing you put in your body,”...

Top 7 ways to boost your immune system | Health News

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A strong immune system protects the body against infections, diseases, and chronic illnesses. As we gather more information on how genetics plays a role...

How many of these 10 vitamin supplements are a part of your diet?

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Vitamins are micronutrients that are essential for our bodies to function correctly. Our bodies can only produce micronutrients in small amounts or not at...

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