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Blackpink star Lisa shares her secret to staying in shape: ‘I never finish the whole thing’ | Health News

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South Korean girl group Blackpink’s Lisa is a popular youth icon, inspiring young audiences with her impeccable taste in fashion. The popstar recently went...

Zerodha co-founder Nithin Kamath says he ‘can’t eat outside food at all now’, encourages having homecooked meals | Health News

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The dining scene in India has shifted, with many people prioritising eating clean, fresh home-cooked food, and Nithin Kamath, the co-founder of Zerodha, believes...

Nutritionist says ‘if you eat even a cucumber with a lot of guilt, you will gain weight…’ | Health News

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Nutritionist says ‘if you eat even a cucumber with a lot of guilt, you will gain weight…’ | Health News - The Indian Express ...

Rye vs Sourdough: Which bread is better for blood sugar control? | Health News

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Multigrain, whole wheat, sourdough. The market is flooded with varieties of bread to accompany your eggs and pasta, seemingly offering a healthier choice to...

Beware of this fruit if you have a sensitive gut

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Fruits, rich in fiber, vitamins, minerals, and antioxidants, are a key component in any balanced diet. They offer multiple health benefits, including protection against...

When is the right time to eat cucumbers?

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Cucumber is a hydrating, cooling vegetable that is particularly beneficial during the summer months. A recent social media reel suggests that it should be...

Revealed: Urvashi Rautela’s diet secrets

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Urvashi Rautela’s nutritionist, Shweta Shah, recently discussed the Daaku Maharaj actor’s diet and eating habits and also revealed some of her favourites. “Unki diet bohot simple hai. She...

Which is the healthiest protein: tempeh, tofu or paneer?

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Paneer has been a staple source of protein in vegetarian diets for years now. However, the last decade has seen a gradual shift towards...

Never pair curd rice with this staple lunch item

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In summer, it becomes imperative to have foods that are cooling in nature and are also loaded with health benefits. One of the best...

‘First thing I have is…’: When Milind Soman gave us a peek into his diet during supermodel days | Health News

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A simple scroll through Milind Soman’s social media page will reflect his love for simple food and dedication to fitness. But it’s not something...

Former Miss World contestant Pooja Chopra reveals why she doesn’t like fad diets: ‘Gulab jamun or ras malai, I can eat it all’ |...

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Pooja Chopra, who recently gained attention for her performance in Netflix’s Khakee: The Bengal Chapter, shared the diet and fitness secrets behind her toned and slender physique. Stressing...

‘Full fat, full sugar, full maida:’ Celeb nutritionist Rujuta Diwekar advises against skimping on traditional desserts | Health News

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Nutritionist Rujuta Diwekar is a celebrated name in the health and wellness space, with an illutrious portfolio that includes Bollywood celebrities like Kareena Kapoor...
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