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Can exercise help remove or prevent heart blockage? A cardiologist weighs in | Health News

Editor - October 6, 2025

Can exercise help remove or prevent heart blockage? A cardiologist weighs in | Health News - The Indian Express ...

This woman lost 30kg at 52 with one meal a day; but is it safe?

Editor - September 28, 2025

Hong Kong-based stand-up comedian Maitreyi Karanth, who is also a former Mrs India finalist, has inspired many with her dramatic weight loss transformation in...

A 10-step detailed guide on how to check blood pressure properly at home | Health News

Editor - September 16, 2025

Regular monitoring of blood pressure is crucial for detecting hypertension, or high blood pressure that typically has no symptoms but is responsible for an...

Walking vs yoga: Which is better for blood sugar control? | Health News

Editor - September 10, 2025

Managing blood sugar isn’t only about what you eat; it’s also about how you move. Among the most recommended forms of physical activity for...

Akshay Kumar swears by this infused water recipe to up his hydration game: ‘It’s great to drink 3-4 litres of water..’ | Health News

Editor - September 1, 2025

Akshay Kumar is deeply committed to health and fitness, and his dedication isn’t just limited to the gym. A laser sharp focus on his...

‘0.6 kg salt, 2 litres oil, and 3 kg sugar’ for family of 4: Andhra Pradesh Chief Minister N Chandrababu Naidu urges people to...

Editor - June 11, 2025

Andhra Pradesh Chief Minister N Chandrababu Naidu recently urged the state’s population to reduce their intake of salt, sugar, and oil to prevent chronic...

Can this simple formula help prevent cancer?

Editor - May 20, 2025

A robust immune system is the foundation for a healthy life, which can help prevent or manage certain common and even life-threatening diseases like...

Tanishaa Mukerji shares what happens during egg freezing, why she opted for the medical procedure: ‘You are numb in that area in the stomach’...

Editor - May 11, 2025

Tanishaa Mukerji recently spoke about her drastic weight loss for the 2005 film, Neal ‘n’ Nikki. During the same conversation, Mukerji also shared why...

You should include this ‘goddess glow juice’ in your diet for supple skin and strong immunity | Health News

Editor - April 17, 2025

Walking into 2025, many of us have decided to embark on a journey marked by clean eating and drinking, along with practicing habits that...

‘Switch off the TV, WhatsApp, and Instagram while you eat’: Celeb nutritionist Rujuta Diwekar on quick fixes to bring down body’s inflammatory response |...

Editor - April 3, 2025

Anti-inflammation diets are the latest thing in the nutritional space. From Samantha Ruth Prabhu to Vidya Balan, celebrities suffering from inflammatory conditions have resorted...

How can you sustain target weight once you reach your goal?

Editor - April 2, 2025

Reaching a weight loss goal is a remarkable achievement—but the real challenge is sustaining it. American singer Lizzo, known for her body-positive outlook, recently...

How long can you stand on one leg? It reveals how much you will live – Firstpost

Editor - March 23, 2025

According to a new study, how long one stands on one leg, especially the non-dominant one, is a clear indicator of age-related decline. Researchers...

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