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What is pahadi badam?

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The idea of beginning your day on a nutritious note may sound elaborate, but the secret lies in a humble seed: the pahadi badam...

Is this post meal habit unknowingly leading to a heart attack?

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Smoking is widely recognised as a health risk, but many tend to overlook the significant dangers of physical inactivity. We know that taking a...

‘On Friday my body said, not today’: Mandana Karimi shares how chronic work exhaustion broke down her body | Health News

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Mandana Karimi of Bigg Boss fame recently shared how a nonstop work schedule had taken a serious toll on her body. The Bhaag Johnny...

Top cardiac surgeon picks stress or treadmill test to help detect heart disease risk | Health News

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Which test should be done to ascertain the health of your heart? Most people would pick the ECG or Electrocardiogram test, which studies the...

What happens when you sleep on your right side?

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A comfortable position does make a difference to your sleep quality. As such, when we came across a Quora query on whether sleeping on...

Cardiologist says, ‘your gut health isn’t just about digestion — it could be linked to your heart too’; here’s the science behind lifestyle habits...

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Your gut health is more than just about digestion; it can influence how well your heart functions, too. Cardiologist and functional medicine expert Dr...

How sodium levels impact your blood sugar

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Namita Thapar’s latest Instagram post raises awareness about the importance of regulating your daily sodium intake for optimal health. “You need only 2000 mg...

The 3 tests Indians must not ignore

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When it comes to health, early detection can often make all the difference. Orthopaedic surgeon Dr Manan Vora recently shared a reminder on Instagram...

How 3 nights of poor sleep can harm your heart – Firstpost

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A new study from Uppsala University in Sweden has found that just three nights of restricted sleep, about four hours per night, can trigger...

Is there a drug better than aspirin to prevent heart attacks?

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For decades, millions of patients at risk of cardiovascular events have been advised to take daily low-dose aspirin, a blood thinner that can help...

Can having soaked walnuts help reduce ‘bad’ cholesterol levels? | Health News

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Can having soaked walnuts help reduce ‘bad’ cholesterol levels? | Health News - The Indian Express ...

Expert warns these 3 kinds of people should avoid having makhana | Health News

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Makhana is having its time under the spotlight. A low-calorie, high-fibre snack, makhanas or fox nuts are being hailed as the latest superfood on...
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