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What is gavar phali?

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Bhagyashree, who regularly shares wellness tips and tricks, along with healthy recipes on her social media, recently shed light on gavar phali, an underrated...

How many of these 10 vitamin supplements are a part of your diet?

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Vitamins are micronutrients that are essential for our bodies to function correctly. Our bodies can only produce micronutrients in small amounts or not at...

Taking a spoon of raw cocoa powder a day: Yay or Nay?

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Cocoa has a rich history, enjoyed across cultures for centuries. Whether you are catching up with old friends over a cup of coffee, or...

What’s the best time to have coffee? Science says … – Firstpost

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‘There’s nothing sweeter than a cup of bitter coffee’.Coffee has several health benefits, ranging from improved heart health to longer life.These benefits, however, could...

This is what happens to the body if you eat an apple a day, like the saying goes | Health News

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The adage “an apple a day keeps the doctor away” isn’t just an adage but a testament to the fruit’s remarkable health benefits. Packed...

What happens to the body if you eat a bowl of guava every day? | Health News

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Love snacking on crunchy guavas? Deepalakshmi, registered dietitian at Shree Balaji Medical Centre, Chennai, said that eating a bowl of guava offers several health benefits. “Guavas...

Is it safe for diabetics to start their morning with bullet coffee? | Health News

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Bullet coffee has gained popularity among celebrities, often touted as a fantastic pre-workout drink. But is this morning energy boost safe for people with...

Is this breakthrough cholesterol drug better than statins?

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For decades, cholesterol-lowering medications like statins have been the go-to solution for managing heart health. However, a newer, lesser-known drug promises to dramatically lower...

What happens to the body when you have unpeeled peanuts?

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Peanuts are a powerhouse of nutrition, but what is the best way to have them — with or without the peel? Before we dive...

What happens to the body when you start your day with spinach juice? | Health News

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Starting your day with an immunity booster may be the key to restoring gut health. And what better way to do so than by...
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