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‘You can actually feel the tingle’: Holistic health coach shares a 30-second stress relief hack | Health News

Editor - October 1, 2025

The daily hustle and grind often come at the cost of our mental peace. Keeping up with the fast-paced life while multitasking and shouldering...

Can this simple formula help prevent cancer?

Editor - May 20, 2025

A robust immune system is the foundation for a healthy life, which can help prevent or manage certain common and even life-threatening diseases like...

What is a mono diet?

Editor - May 16, 2025

“If you can handle it, a three-day mono diet of grapes could truly be transformative to your body!” says digital creator Chynthia Bromley. According to...

Do you really need to scrape off ginger peels?

Editor - May 13, 2025

To peel or not to peel ginger is a common dilemma that plagues culinary enthusiasts looking to save time. While some firmly advocate peeling,...

Here’s why you shouldn’t peel a sweet potato before eating it | Health News

Editor - April 16, 2025

Do you peel sweet potatoes before eating it? The skin of a sweet potato is like nature’s very own protective armour. Not only does...

Expert explains the 852 Hz frequency and it’s role in helping one relax, sleep better | Health News

Editor - April 7, 2025

Social media may be the root cause of certain issues, like digital addiction, but it sometimes also offers interesting solutions. One such that caught...