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Don’t replace home-cooked meals with ready-to-eat foods. Here’s why – Firstpost

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Do you choose a packet of chips over a bowl of peanuts? If yes, then you are not alone.As life gets busier and schedules...

Actors Ditch Diets For Ghar Ka Khana

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For years, Bollywood stars have adhered to extreme diets, cutting out entire food groups, following juice cleanses, or consuming only protein-heavy meals to achieve...

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