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Mini Mathur shows us her supplement stash, calls it her ‘arsenal for perimenopause survival’ | Health News

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Balancing work and life during perimenopause and menopause is an ongoing process that requires intentional effort, but with the right strategies and supplements, women...

Bhagyashree shares 3 signs you’re experiencing brain fog in your 40s: ‘If you enter a room and forget…’ | Health News

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Bhagyashree’s health and wellness tips on social media have garnered a significant following, thanks to their simplicity and effectiveness. The Bollywood actor has used...

Namita Thapar, 48, talks about her perimenopause journey, says ‘no one warns you about how tough this is’ | Health News

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Menopause and perimenopause are two of the most significant phases in a woman’s life, which can lead to various physical and emotional changes in...

5 things that can raise blood sugar (and they’re not food) | Health News

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5 things that can raise blood sugar (and they’re not food) | Health News - The Indian Express ...

Mini Mathur opens up about perimenopause, describes ‘disturbing’ symptoms: ‘I couldn’t sleep from 3-5 am every morning…’ | Health News

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TV host and actor Mini Mathur, who has been quite vocal about her health and fitness journey, recently opened up about her struggles during...

This is the most dangerous sign of a collagen deficiency | Health News

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Collagen, often called the “protein of youth,” comprises nearly 30% of our body’s total protein content. This vital structural protein serves as the scaffolding...

Eating disorders don’t just affect teen girls. Risk may go up around pregnancy, menopause too | Health News

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Eating disorders impact more than 1.1 million people in Australia, representing 4.5% of the population. These disorders include binge eating disorder, bulimia nervosa, and...

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