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Ageing isn’t same everywhere – why inflammation may be lifestyle problem | Health News

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For years, scientists have believed that inflammation inevitably increases with age, quietly fuelling diseases like heart disease, dementia and diabetes. But a new study...

What’s the best time to have coffee? Science says … – Firstpost

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‘There’s nothing sweeter than a cup of bitter coffee’.Coffee has several health benefits, ranging from improved heart health to longer life.These benefits, however, could...

Intense heat changes our biology, can make us age significantly faster: Study | Health News

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Heat takes it out of you. After a long, hot day, we feel tired and grumpy.But sustained periods of heat do more than that...

Why do Indians lack vitamin D despite plenty of sunlight? – Firstpost

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India is a tropical country.However, even in a country that receives enough sunshine most of the year, many citizens suffer from vitamin D deficiency.The...

Does poor sleep make your brain age faster? – Firstpost

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Sleep is good for our overall health.A lack of quality sleep has numerous side effects, such as difficulty in concentration, low motivation, increased appetite, fatigue...

How long can you stand on one leg? It reveals how much you will live – Firstpost

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According to a new study, how long one stands on one leg, especially the non-dominant one, is a clear indicator of age-related decline. Researchers...

Do you exercise only on the weekend? Is that enough? – Firstpost

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It’s no secret that exercise is essential for health and well-being.Whether it be a regular or intense weekend workout, the benefits are quite similar,...

How travelling can help keep you young – Firstpost

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Travelling isn’t only about fun and new experiences. A new study reveals it can also make you look and feel younger. This is because...

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