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Try this pooping hack if you suffer from constipation | Health News

Editor -
A quirky hack has been making rounds on social media: blowing sounds, blowing bubbles, or exhaling forcefully while on the toilet to relieve constipation....

This is how to fight constipation in your 50s, among other gut isses | Health News

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As we age, the digestive system undergoes several changes that can affect how the body processes food and absorbs nutrients. Many adults past the...

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