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You may eat clean, exercise, not drink or smoke, but this one thing can increase your risk of stroke | Health News

Editor - December 13, 2025

You have been on top of your health goals — eating clean, meeting your protein requirements, exercising frequently, and even staying far away from...

‘My blood pressure is 150/100 mmHg and I am only 26 years old. Should I immediately take medicines?’ | Health News

Editor - December 5, 2025

As a young person in your 20s, is a blood pressure reading of 150/100 mmHg something to worry about? That’s exactly what a Quora...

Can stress spike blood pressure?

Editor - November 12, 2025

It’s well known that stress contributes to various health risks, but can it also lead to high blood pressure? That’s the question a Quora...

How the American Heart Association’s revised blood pressure guidelines, which suggest reducing body weight by 5% or more, can help diabetics | Health News

Editor - October 15, 2025

The revised guidelines from the American Heart Association emphasise that for adults, the blood pressure — a serious risk factor for stroke and cardiovascular...

‘My blood pressure reads 133/90…I have been feeling dizzy all week. When should I begin to worry?’ | Health News

Editor - October 14, 2025

‘My blood pressure reads 133/90…I have been feeling dizzy all week. When should I begin to worry?’ | Health News - The Indian Express ...

How diet, exercise and sleep play a vital role in controlling hypertension naturally – Firstpost

Editor - September 29, 2025

Hypertension is a silent killer—learn the 4 warning signs you must never ignore. Discover diet tips, exercise plans & stress-reducing hacks to control high...

A 10-step detailed guide on how to check blood pressure properly at home | Health News

Editor - September 16, 2025

Regular monitoring of blood pressure is crucial for detecting hypertension, or high blood pressure that typically has no symptoms but is responsible for an...

I am a neurologist, these are my ‘top 10 lifestyle and dietary tips to reduce the risk of chronic diseases and promote healthy longevity’...

Editor - September 12, 2025

Living longer isn’t just about adding years to your life; it’s about adding life to those years. According to Dr Sudhir Kumar, a Hyderabad-based...

How to find out if you are sleeping enough?

Editor - July 13, 2025

R Madhavan’s commitment to healthy living—which includes clean eating and regular exercise—inspires the young and old. In a recent conversation with neurologist Dr Sid...

Childhood obesity isn’t just about food—it’s about the world we’ve built – Firstpost

Editor - July 5, 2025

Obesity has become a global health crisis with 2.5 billion adults aged 18 and older categorised as overweight in 2022, according to the WHO....

‘A tragic turn that our society is taking’: Kangana Ranaut slams India’s food delivery and ordering-in culture | Health News

Editor - April 16, 2025

Kangana Ranaut recently opened the doors to her new restaurant––The Mountain Story––nestled in the Himalayas. In a conversation with Brut India, the Bollywood actor...

Depression could hasten pace of developing physical conditions by over 30 pc, study finds | Health News

Editor - April 15, 2025

Adults with depression could develop chronic conditions, such as osteoarthritis and hypertension, 30 per cent faster as compared to those with no history of...

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