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How the American Heart Association’s revised blood pressure guidelines, which suggest reducing body weight by 5% or more, can help diabetics | Health News

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The revised guidelines from the American Heart Association emphasise that for adults, the blood pressure — a serious risk factor for stroke and cardiovascular...

‘My blood pressure reads 133/90…I have been feeling dizzy all week. When should I begin to worry?’ | Health News

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‘My blood pressure reads 133/90…I have been feeling dizzy all week. When should I begin to worry?’ | Health News - The Indian Express ...

How diet, exercise and sleep play a vital role in controlling hypertension naturally – Firstpost

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Hypertension is a silent killer—learn the 4 warning signs you must never ignore. Discover diet tips, exercise plans & stress-reducing hacks to control high...

A 10-step detailed guide on how to check blood pressure properly at home | Health News

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Regular monitoring of blood pressure is crucial for detecting hypertension, or high blood pressure that typically has no symptoms but is responsible for an...

I am a neurologist, these are my ‘top 10 lifestyle and dietary tips to reduce the risk of chronic diseases and promote healthy longevity’...

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Living longer isn’t just about adding years to your life; it’s about adding life to those years. According to Dr Sudhir Kumar, a Hyderabad-based...

How to find out if you are sleeping enough?

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R Madhavan’s commitment to healthy living—which includes clean eating and regular exercise—inspires the young and old. In a recent conversation with neurologist Dr Sid...

Childhood obesity isn’t just about food—it’s about the world we’ve built – Firstpost

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Obesity has become a global health crisis with 2.5 billion adults aged 18 and older categorised as overweight in 2022, according to the WHO....

‘A tragic turn that our society is taking’: Kangana Ranaut slams India’s food delivery and ordering-in culture | Health News

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Kangana Ranaut recently opened the doors to her new restaurant––The Mountain Story––nestled in the Himalayas. In a conversation with Brut India, the Bollywood actor...

Depression could hasten pace of developing physical conditions by over 30 pc, study finds | Health News

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Adults with depression could develop chronic conditions, such as osteoarthritis and hypertension, 30 per cent faster as compared to those with no history of...

How should you place your arm during a blood pressure reading? – Firstpost

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Researchers have found that improper arm positioning can affect the accuracy of blood pressure readings.The study is significant because variations in readings may result...

The alarming surge in cardiovascular diseases and how to combat them – Firstpost

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Cardiovascular diseases (CVDs) remain the leading cause of death worldwide, accounting for 32 per cent of global fatalities. According to statistics from the World...

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