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41-year-old doctor claims to be biologically 24, reveals the three ‘core’ supplements behind his age reversal | Health News

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Dr Mohammed Enayat, a 41-year-old primary care doctor based in London, claims that his biological age is just 24 — 17 years younger than...

5 tips if you’re thinking of trying an ice bath

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Ice baths have become increasingly popular over the past few years. Fitness enthusiasts and casual exercisers around the world are embracing this trend that...

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