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What happens to the body when you have a healthy gut?

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After protein powders and weight-loss drugs, the next big entry in your wellness diary is customised gut health solutions. As every tiny process in...

Rujuta Diwekar’s dating tip can change your gut health game for life: ‘Ask if your potential partner knows how to set curd’ | Health...

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The benefits of incorporating curd in Indian diet have been hailed for centuries now. According to Kanikka Malhotra, consultant dietician and certified diabetes educator,...

‘I fed breast milk to Nikhil for 4 years…’: Zerodha co-founders Nikhil and Nithin Kamath’s mother Revathi shares advice for young moms; benefits of...

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Breastfeeding has long been recognised for its role in early childhood development, helping the mother and child through bonding, essential nutrition, and providing immunity....

Can this simple formula help prevent cancer?

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A robust immune system is the foundation for a healthy life, which can help prevent or manage certain common and even life-threatening diseases like...

Here’s what will happen to the body if you completely stop having protein

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Here’s what will happen to the body if you completely stop having protein Source link

Do you really need to scrape off ginger peels?

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To peel or not to peel ginger is a common dilemma that plagues culinary enthusiasts looking to save time. While some firmly advocate peeling,...

What happens to the body if you eat a bowl of guava every day? | Health News

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Love snacking on crunchy guavas? Deepalakshmi, registered dietitian at Shree Balaji Medical Centre, Chennai, said that eating a bowl of guava offers several health benefits. “Guavas...

You should include this ‘goddess glow juice’ in your diet for supple skin and strong immunity | Health News

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Walking into 2025, many of us have decided to embark on a journey marked by clean eating and drinking, along with practicing habits that...

Here’s why you shouldn’t peel a sweet potato before eating it | Health News

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Do you peel sweet potatoes before eating it? The skin of a sweet potato is like nature’s very own protective armour. Not only does...

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