Vidya Malavade is a vocal Ayurveda enthusiast, and recently, opened up about practising Jal Neti, aka nasal irrigation with warm salt water — “a...
Children love playing outdoors, and their curious minds are always fascinated by nature’s offerings rich in colours and textures. As such, putting a handful...
Cranking up the air conditioner on summer afternoons might seem like the only respite from unbearable heat, but walking in and out of temperature-controlled...