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‘Main burger pizze khaa ke wazan ghata sakta hoon’: Vicky Kaushal talks about how difficult it is for him to gain weight | Health...

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Vicky Kaushal is one of those blessed people who can eat whatever they want and barely gain weight. In conversation with Amitabh Bachchan during...

Rujuta Diwekar’s dating tip can change your gut health game for life: ‘Ask if your potential partner knows how to set curd’ | Health...

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The benefits of incorporating curd in Indian diet have been hailed for centuries now. According to Kanikka Malhotra, consultant dietician and certified diabetes educator,...

‘I am a gut doctor and here are 7 things I wish more people knew about fibre’ | Health News

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Did you know that most people aren’t getting enough fibre in their daily diet? While it’s often overlooked, fibre plays a crucial role in keeping...

Protein sources that fit your weekly grocery budget

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Protein intake dominates most conversations surrounding nutrition, fitness, and wellness. Whatever your health goals are – building muscle or watching your weight – the...

Is petha juice always safe for new moms?

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Masaba Gupta, who gave birth to a baby girl in October 2024, regularly takes to social media to document her postpartum diet, fitness, and...

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