Sadhguru often speaks about physical and mental health and wellness, and in a recent Instagram video, explored the overlooked connection between abdominal fat, physical...
Neha Dhupia, 45, has recently announced that she is undertaking a 21-day challenge to reduce inflammation in her body. Taking to Instagram, she expressed,...
For years, scientists have believed that inflammation inevitably increases with age, quietly fuelling diseases like heart disease, dementia and diabetes. But a new study...
Diabetics must always keep their blood sugar levels under control by eating foods that do not drastically impact their insulin levels. But sometimes, maintaining...
Govinda’s wife Sunita and daughter Tina Ahuja recently opened up about the actor’s life, along with their experiences with motherhood, diet, spiritual journeys and...
Nutritionists generally ask us to eat a rainbow of fruit and vegetables. No, this isn’t just because of aesthetic purposes. Each pigment signifies a...
Amidst rising debate surrounding the impact of edible oil consumption on our long-term health and wellbeing, the spotlight is on seed oils. Sugar and...