For years, scientists have believed that inflammation inevitably increases with age, quietly fuelling diseases like heart disease, dementia and diabetes. But a new study...
Diabetics must always keep their blood sugar levels under control by eating foods that do not drastically impact their insulin levels. But sometimes, maintaining...
Govinda’s wife Sunita and daughter Tina Ahuja recently opened up about the actor’s life, along with their experiences with motherhood, diet, spiritual journeys and...
Nutritionists generally ask us to eat a rainbow of fruit and vegetables. No, this isn’t just because of aesthetic purposes. Each pigment signifies a...
Amidst rising debate surrounding the impact of edible oil consumption on our long-term health and wellbeing, the spotlight is on seed oils. Sugar and...
Karan Johar’s sudden weight loss got the Internet abuzz with speculation, with many hinting at prescription drugs and extreme methods undertaken to fit the...
Endometriosis affects around 10% of women of reproductive age. It’s a chronic inflammatory condition that occurs when tissue similar to the lining of the...
You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep...