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How can eating junk food cause chronic inflammation in your body that can lead to serious health risks? | Health News

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Ever wondered why you get a fever when you have the flu or diarrhoea when you eat something bad, or swelling when you twist...

Karan Johar reveals the secret behind his sudden weight loss

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Karan Johar’s sudden weight loss got the Internet abuzz with speculation, with many hinting at prescription drugs and extreme methods undertaken to fit the...

Could changing your diet improve endometriosis pain? Recent study suggests it’s possible | Health News

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Endometriosis affects around 10% of women of reproductive age. It’s a chronic inflammatory condition that occurs when tissue similar to the lining of the...

Vitamin D builds your bones and keeps your gut sealed – but many children are deficient | Health News

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You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep...

Taking a spoon of raw cocoa powder a day: Yay or Nay?

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Cocoa has a rich history, enjoyed across cultures for centuries. Whether you are catching up with old friends over a cup of coffee, or...

Walnuts vs Almonds: Which nut triggers your acne? | Health News

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Nuts and dry fruits are popular healthy snacks, especially for those on a weight-loss journey. However, if you’re struggling with acne and frequent breakouts,...

What is a mono diet?

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“If you can handle it, a three-day mono diet of grapes could truly be transformative to your body!” says digital creator Chynthia Bromley. According to...

Can a plant-based diet help with autoimmune hepatitis?

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Actor Sana Makbul, who won Bigg Boss OTT 3 last year ,recently opened up about her battle with autoimmune hepatitis, a condition she was...

5 tips if you’re thinking of trying an ice bath

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Ice baths have become increasingly popular over the past few years. Fitness enthusiasts and casual exercisers around the world are embracing this trend that...

Why do diabetics suffer from shoulder pain? This is what an expert has to say | Health News

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Diabetes is a silent killer, they say. Not only does it take away the sweetness out of your life, but also comes with a...

Can chugging water after having desserts reduce its impact on gut health?

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Most meals feel incomplete if they do not end on a sweet note. However, sugary cravings, if left unchecked, can cause long-term damage to...

What is microbiota crowding?

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Gut and lifestyle coach Luke Coutinho recently detailed the case of a 33-year-old male patient with gut troubles like acute abdominal pain, bloating, oscillating...
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