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Taking a spoon of raw cocoa powder a day: Yay or Nay?

Editor - May 24, 2025

Cocoa has a rich history, enjoyed across cultures for centuries. Whether you are catching up with old friends over a cup of coffee, or...

Walnuts vs Almonds: Which nut triggers your acne? | Health News

Editor - May 21, 2025

Nuts and dry fruits are popular healthy snacks, especially for those on a weight-loss journey. However, if you’re struggling with acne and frequent breakouts,...

What is a mono diet?

Editor - May 16, 2025

“If you can handle it, a three-day mono diet of grapes could truly be transformative to your body!” says digital creator Chynthia Bromley. According to...

Can a plant-based diet help with autoimmune hepatitis?

Editor - May 15, 2025

Actor Sana Makbul, who won Bigg Boss OTT 3 last year ,recently opened up about her battle with autoimmune hepatitis, a condition she was...

5 tips if you’re thinking of trying an ice bath

Editor - May 15, 2025

Ice baths have become increasingly popular over the past few years. Fitness enthusiasts and casual exercisers around the world are embracing this trend that...

Why do diabetics suffer from shoulder pain? This is what an expert has to say | Health News

Editor - May 10, 2025

Diabetes is a silent killer, they say. Not only does it take away the sweetness out of your life, but also comes with a...

Can chugging water after having desserts reduce its impact on gut health?

Editor - May 5, 2025

Most meals feel incomplete if they do not end on a sweet note. However, sugary cravings, if left unchecked, can cause long-term damage to...

What is microbiota crowding?

Editor - April 21, 2025

Gut and lifestyle coach Luke Coutinho recently detailed the case of a 33-year-old male patient with gut troubles like acute abdominal pain, bloating, oscillating...

How consuming ultra-processed food can lead to cancer – Firstpost

Editor - April 19, 2025

A recent study, published in the journal Gut, drew a concerning link between ultra-processed foods (UPFs) and an increased risk of colon cancer. The...

You should include this ‘goddess glow juice’ in your diet for supple skin and strong immunity | Health News

Editor - April 17, 2025

Walking into 2025, many of us have decided to embark on a journey marked by clean eating and drinking, along with practicing habits that...

What is gut transit time?

Editor - April 13, 2025

People looking for a sperm donor can go to a fertility clinic, ask a friend to donate or look for a donor online, including...

Seed oils are toxic, says Robert F. Kennedy Jr. — but it’s not so simple | Health News

Editor - April 12, 2025

By Mary J. ScourboutakosRobert F. Kennedy Jr., who is expected to clear the final hurdles in his confirmation as President Donald Trump’s health secretary,...

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