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‘Main toh de facto namkeen ka brand ambassador banna chahta hoon’: Abhishek Bachchan loves munching on snacks all day; here’s how it impacts the...

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Our love for chatpata snacks often wins the war against our health goals and diet plans. But before you feel guilty, know that you...

What happens to the body when you follow a Keto diet for long time?

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The Keto diet has long been a leading wellness trend, with loads of people ditching carbs for fats. The paradox of savouring fried cheese...

Can these 6 lifestyle habits really reverse insulin resistance? | Health News

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Insulin resistance happens when the body’s cells are unable to respond normally to the hormone insulin, which helps regulate blood sugar. It can be...

Fat or sugar: What really is the cause of type 2 diabetes? | Health News

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A lot of people assume that type 2 diabetes, as a life-long condition, is caused by too much sugar or fat in the body....

Why is fasting glucose high (around 105 mg/dL) in a non-diabetic? | Health News

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When someone undergoes a routine health check and finds their fasting blood glucose level is at 105 mg/dL — slightly above the “ideal” 100...

‘My fasting sugar is 106, and my PP is 149; is my sugar too high?’ | Health News

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We have been providing you with insightful information on all aspects of blood sugar management for the past few weeks. In continuation, when we came across a...

Diabetes educator reveals 3 tweaks that helped her patient struggling with insulin resistance for 10 years: ‘In just one month…’ | Health News

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Diabetes educator Dr Ruchita Mehta recently shared a case study of a patient who struggled with “insulin resistance for 10 years,” further revealing the...

Here’s what happens to the body when you have leftover pizza the next morning | Health News

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A fun sleepover with friends, delicious food, and weeks to catch up on — chances are there’s pizza leftover. Naturally, reaching out for a...

‘Why do doctors prescribe Metformin for pre-diabetes if it is also used later for diabetes?’ | Health News

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A lot of newly diagnosed pre-diabetes patients often wonder why Metformin, a commonly prescribed diabetes care medication in India, is prescribed to them too....

Starting your day with egg and toast vs just eggs: Find out which meal is better for blood sugar levels | Health News

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Eggs and toast are a go-to breakfast combination for all those pressed for time. Whether you’re on the go, getting late for a board...

Influencer Dolly Singh on the harsh method she once chose to gain weight: ‘One thing I would do as crash diet was eat a...

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Dolly Singh recently shared that she followed a harsh crash diet to gain weight, which involved eating bananas and drinking a bottle of aerated...

‘My HbA1c is 7, fasting is 130, and PP is 200. I am not taking any medication, but four hours after meals, my sugar...

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Not just high, but also low blood sugar levels are a cause for concern.  Recently, we came across a Quora post that read ‘My...
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