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Standing desk vs sitting desk: Which can help regulate blood sugar? | Health News

Editor - September 21, 2025

With more people embracing hybrid or work-from-home setups, the debate between standing and sitting desks has only intensified. Standing desks are often praised for...

Can drinking water before meals really lower your blood sugar levels?

Editor - September 20, 2025

It’s a common piece of advice floating around health circles: drink a glass of water before meals to manage blood sugar levels. But does...

High-intensity workouts may spike blood sugar; here’s why | Health News

Editor - September 15, 2025

When managing blood sugar, exercise is often prescribed as a non-negotiable part of the routine. Most forms of movement, such as walking, yoga, and...

This is what could happen to the body’s blood sugar levels if both of your parents have diabetes | Health News

Editor - September 12, 2025

If diabetes runs in your family, such that both of your parents have it, it is time to re-examine your habits, diet, and physical...

Walking vs yoga: Which is better for blood sugar control? | Health News

Editor - September 10, 2025

Managing blood sugar isn’t only about what you eat; it’s also about how you move. Among the most recommended forms of physical activity for...

Diabetes alert: What is sticky blood?

Editor - August 30, 2025

People with diabetes are often warned about complications affecting the eyes, kidneys, nerves, and heart. But there’s another lesser-known issue that deserves attention. Did you...

Here’s all that may happen if you use mobile phone while eating

Editor - August 19, 2025

The impact of smartphone use during meals and its possible association with elevated insulin resistance is among the numerous health concerns discussed in recent...

What are metabolic conditions?

Editor - August 13, 2025

You must have heard someone saying, ‘Iska metabolism bada tez hai tabhi patli hai‘ (her metabolism is faster, so she’s thin). Well, there is...

‘Full fat, full sugar, full maida:’ Celeb nutritionist Rujuta Diwekar advises against skimping on traditional desserts | Health News

Editor - June 17, 2025

Nutritionist Rujuta Diwekar is a celebrated name in the health and wellness space, with an illutrious portfolio that includes Bollywood celebrities like Kareena Kapoor...