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‘Full fat, full sugar, full maida:’ Celeb nutritionist Rujuta Diwekar advises against skimping on traditional desserts | Health News

Editor - June 17, 2025

Nutritionist Rujuta Diwekar is a celebrated name in the health and wellness space, with an illutrious portfolio that includes Bollywood celebrities like Kareena Kapoor...

What is a mono diet?

Editor - May 16, 2025

“If you can handle it, a three-day mono diet of grapes could truly be transformative to your body!” says digital creator Chynthia Bromley. According to...

What happens to the body when your day starts with health drinks? | Health News

Editor - April 23, 2025

For many, childhood mornings were incomplete without a glass of health drink before rushing to catch the school bus or after an evening of...

The three major factors that contribute to insulin resistance are…

Editor - April 18, 2025

Diabetes is one of the most common chronic lifestyle conditions. Yet, it is incorrectly believed that diabetes is diagnosed only in those with a...

Study in Lancet – Firstpost

Editor - April 4, 2025

The groundbreaking international study found that the rates of diabetes in adults doubled from about 7 per cent to about 14 per cent from...

How urban diets and artificial sweeteners are raising global diabetes risk – Firstpost

Editor - April 2, 2025

World Diabetes Day 2024: On World Diabetes Day, learn about diabetes symptoms, prevention strategies and the need for proactive lifestyle changes. Factors such as...