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Is intermittent fasting increasing the risk of heart attacks? – Firstpost

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Skipping meals to shed weight or stay “healthy” has become a big trend in recent years. Intermittent fasting (IF), where people eat only during...

‘The first reason is…’: Fitness trainer lists 3 reasons to avoid intermittent fasting; expert explains the risks | Health News

Editor -
Intermittent fasting (IF) is often seen as a quick fix for weight loss, but not everyone agrees that it’s the healthiest or most sustainable...

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