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Can drinking water before meals really lower your blood sugar levels?

Editor - September 20, 2025

It’s a common piece of advice floating around health circles: drink a glass of water before meals to manage blood sugar levels. But does...

Are your kidneys at risk? Signs you shouldn’t ignore – Firstpost

Editor - July 17, 2025

Kidney disease is often called a “silent killer” because symptoms appear only in the later stages, when damage is irreversible. Delayed diagnosis and treatment...

Should you have ‘ganne ka ras’ every day during summer?

Editor - June 29, 2025

A chilled glass of sugarcane juice from a roadside stall helps beat the heat like no other. Affordable, sweet, and rich in minerals, this...

Can drinking only 1 litre water a day help you lose weight?

Editor - April 11, 2025

Pratik Gandhi, popular for his performance in Hansal Mehta’s Scam 1992 and Kunal Khemu’s debut directorial Madgaon Express, is back on screen with Dhoom...