Tag: Kokilaben Dhirubhai Ambani Hospital Navi Mumbai

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Which is the healthiest protein: tempeh, tofu or paneer?

Editor - August 9, 2025

Paneer has been a staple source of protein in vegetarian diets for years now. However, the last decade has seen a gradual shift towards...

Never pair curd rice with this staple lunch item

Editor - July 27, 2025

In summer, it becomes imperative to have foods that are cooling in nature and are also loaded with health benefits. One of the best...

How far should you keep mosquito repellents from the bed?

Editor - June 29, 2025

Mosquito coils, vaporizers, and plug-ins are a common feature in Indian households during the warmer months. After all, when these tiny insects threaten to...

Protein sources that fit your weekly grocery budget

Editor - June 23, 2025

Protein intake dominates most conversations surrounding nutrition, fitness, and wellness. Whatever your health goals are – building muscle or watching your weight – the...