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How can you turn vegetarian in a non-vegetarian household?

Editor - August 26, 2025

Sonu Sood recalled his decision to turn vegetarian despite living in a family of meat lovers, surrounded by non-vegetarian children and wife.“I am the...

Are eggs the ‘most overrated health food’ in the world? | Health News

Editor - July 9, 2025

Nutritionally, eggs are a complete protein source, offering all essential amino acids. While often labelled a “superfood” due to their nutrient density, some consider...

Are all protein-enhanced foods good for our health?

Editor - June 7, 2025

Protein intake dominates fitness advice. Whether you want to build muscle, improve your fitness or watch your weight, the common advice handed out by...

How much protein do breastfeeding women need daily?

Editor - May 30, 2025

Masaba Gupta loves documenting her life on social media. As a breastfeeding mother, the designer makes it a point to share nuggets of her...

Is your love for meat putting you at risk of diabetes? – Firstpost

Editor - January 12, 2025

Recent research has increasingly linked meat-heavy diets, particularly those rich in red and processed meats, to a heightened risk of developing Type 2 diabetes.A...