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Sports physiotherapist lists things you can do for 7 days and repeat for another 6 weeks to sleep better without pills | Health News

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Many of us face unexplained sleep issues. Instead of relying on melatonin pills to improve sleep quality, sports physiotherapist Dr Sudhanshu Rai, who works...

Doctor shares case of person ‘who never touched alcohol’ yet was diagnosed with fatty liver: ‘He came for just a routine check-up’ | Health...

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Doctor shares case of person ‘who never touched alcohol’ yet was diagnosed with fatty liver: ‘He came for just a routine check-up’ | Health...

Do middle-aged people experience high level of stress?

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People experience various types of stress at different phases of their lives. Stress in childhood and adolescence is frequently caused by family problems, social...

Dear men, hot weather may be affecting your sperm count and motility; here are 5 ways to protect your fertility this summer | Health...

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Blazing summer heat may not just be making you sweat, it could also be taking a toll on your fertility.  Rising temperatures are increasingly being...

This is what happens when you decide to give up alcohol for six months

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The fact that alcohol is bad for health is known. But what exactly happens when you give up alcohol entirely? Dr Aniket Mule, consultant internal...

41-year-old doctor claims to be biologically 24, reveals the three ‘core’ supplements behind his age reversal | Health News

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Dr Mohammed Enayat, a 41-year-old primary care doctor based in London, claims that his biological age is just 24 — 17 years younger than...

Answered: If you wake up multiple times from sleep, is it your ‘body’s way of saying something is not right’? | Health News

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Many people find it difficult to fall asleep or sleep without waking up frequently throughout the night. But have you ever wondered why and...

Why your testicles need to remain cooler than the rest of the body

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Wearing a tight belt for extended periods can be discomforting, and the abdominal pressure exerted can also lead to health issues in the long...

Walking at this pace could reduce the chances of developing diabetes

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Type 2 diabetes is understood to stem from an abnormal balance of insulin inside the body. “This is probably because either the body mechanism...

Bill Gates suggests tackling obesity with weight loss drugs and..

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Obesity is a problem money cannot fix, believes Bill Gates, who advocates undertaking certain behavioural modifications along with the use of weight loss drugs...

Top 7 ways to boost your immune system | Health News

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A strong immune system protects the body against infections, diseases, and chronic illnesses. As we gather more information on how genetics plays a role...

My Son Kept Falling When He Was Playing; 24 Hours Later, He Was In A Coma! | Lifestyle News

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The recent increase in Guillain-Barré Syndrome (GBS) cases has raised concern nationwide. Maharashtra reported 225 cases with 12 fatalities (6 confirmed and 6 suspected...
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