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The simple formula to calculate your maximum heart rate

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Heart health is not just about walking as many steps as possible, but also about the way you do that. Many studies suggest that...

The 3 tests Indians must not ignore

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When it comes to health, early detection can often make all the difference. Orthopaedic surgeon Dr Manan Vora recently shared a reminder on Instagram...

Can having soaked walnuts help reduce ‘bad’ cholesterol levels? | Health News

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Can having soaked walnuts help reduce ‘bad’ cholesterol levels? | Health News - The Indian Express ...

Karan Johar reveals the secret behind his sudden weight loss

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Karan Johar’s sudden weight loss got the Internet abuzz with speculation, with many hinting at prescription drugs and extreme methods undertaken to fit the...

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