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What happens to the body when you follow a Keto diet for long time?

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The Keto diet has long been a leading wellness trend, with loads of people ditching carbs for fats. The paradox of savouring fried cheese...

What happens to the body if you stop eating carbohydrates completely? | Health News

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Carbohydrates are the body’s primary source of energy providing energy for the cells and organs (including your brain) to function properly. But, what happens...

When Saif Ali Khan asked for desserts while recovering from angioplasty

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Khyati Rupani, clincial nutritionist and former dietitian at Lilavati Hospital, Mumbai, has recently shared some anecdotes surrounding celebrity patients, recalling her experience of curating...

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