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Can magnesium supplements replace regular dietary requirements?

Editor - July 22, 2025

Magnesium is no longer confined to oral supplements; it is now available as capsules or powders. This essential mineral, required for muscle relaxation, nerve...

Find out what happens to the body if you don’t consume enough magnesium | Health News

Editor - June 9, 2025

Magnesium is crucial in various bodily functions, from energy production to maintaining healthy muscles and bones.However, despite its importance, many people are unaware of...

How many of these 10 vitamin supplements are a part of your diet?

Editor - May 29, 2025

Vitamins are micronutrients that are essential for our bodies to function correctly. Our bodies can only produce micronutrients in small amounts or not at...