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‘Do you have a rulebook?’: Gauahar Khan dances Bhangra a month after giving birth, shuts down troll; expert weighs in on postpartum movement |...

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After childbirth, many women are advised to “take it slow,” prioritise rest, recovery, and gradual physical activity. Yet for some new mothers, movement —...

How much protein do breastfeeding women need daily?

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Masaba Gupta loves documenting her life on social media. As a breastfeeding mother, the designer makes it a point to share nuggets of her...

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