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‘Invite me for lunch but not for dinner’: Mini Mathur shares things she no longer does in perimenopause | Health News

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Mini Mathur has been documenting her perimenopausal journey on social media, and her latest Instagram post sheds light on a common yet overlooked symptom:...

How to find out if you are sleeping enough?

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R Madhavan’s commitment to healthy living—which includes clean eating and regular exercise—inspires the young and old. In a recent conversation with neurologist Dr Sid...

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