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Calcium tablets vs ragi: Which is a better addition to your menopausal diet? | Health News

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Long before supplements and lab-made formulas, India relied on ragi, a humble grain that helped build strong bones, steady minds, and grounded generations. Rich...

‘I am 48, have my tubes tied for 20 years and haven’t had a period for over 5 years; but a pregnancy test came...

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More than 190 million women worldwide rely on tubal ligation or tubectomy as their primary form of contraception, according to UNFPA’s 2025 State of...

‘Understanding your hormones isn’t scary, it’s empowering’: Mini Mathur talks about starting bioidentical HRT for menopause | Health News

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“I started bioidentical HRT in 2024 and it changed the way I live, feel and think about my body. Understanding your hormones isn’t scary,...

Mini Mathur shows us her supplement stash, calls it her ‘arsenal for perimenopause survival’ | Health News

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Balancing work and life during perimenopause and menopause is an ongoing process that requires intentional effort, but with the right strategies and supplements, women...

Why are women more prone to osteoarthritis than men? | Health News

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Between men and women, osteoarthritis disproportionately affects post-menopausal women. They are more pre-disposed to the condition because of biology, genetics and hormones. While metabolic...

‘Invite me for lunch but not for dinner’: Mini Mathur shares things she no longer does in perimenopause | Health News

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Mini Mathur has been documenting her perimenopausal journey on social media, and her latest Instagram post sheds light on a common yet overlooked symptom:...

Namita Thapar, 48, talks about her perimenopause journey, says ‘no one warns you about how tough this is’ | Health News

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Menopause and perimenopause are two of the most significant phases in a woman’s life, which can lead to various physical and emotional changes in...

‘Wear a bigger size but…’: Celebrity nutritionist Rujuta Diwekar on why women gain weight during menopause | Health News

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Despite doing all that you could, have you ever wondered why you continue to put on weight during the perimenopause or menopause phase? Answering,...

‘Estrogen kam hone se direct asar heart par padhta hai…’: Bhagyashree shares golden advice for a healthy post-menopausal journey | Health News

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Bhagyashree’s health and wellness tips on social media have garnered a significant following, thanks to their simplicity and effectiveness. The Bollywood actor has used...

Learn about evidence-based strategies to prevent UTIs

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After menopause, urinary tract infections (UTIs) can be more frequent, yet most Canadian women (82 per cent in a recent survey) don’t realize the...

Why is your mother aging faster than your father?

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Have you ever noticed that despite your mother and father being similar in age, signs of ageing tend to show up on her face...

Indian women are more prone to this life threatening disease..

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The obesity epidemic in India has raised several red flags when it comes to our health and wellness. Owing to socio-Indian women, in general,...
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