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Starting your day with egg and toast vs just eggs: Find out which meal is better for blood sugar levels | Health News

Editor - October 10, 2025

Eggs and toast are a go-to breakfast combination for all those pressed for time. Whether you’re on the go, getting late for a board...

Rye vs Sourdough: Which bread is better for blood sugar control? | Health News

Editor - September 23, 2025

Multigrain, whole wheat, sourdough. The market is flooded with varieties of bread to accompany your eggs and pasta, seemingly offering a healthier choice to...

Standing desk vs sitting desk: Which can help regulate blood sugar? | Health News

Editor - September 21, 2025

With more people embracing hybrid or work-from-home setups, the debate between standing and sitting desks has only intensified. Standing desks are often praised for...

Can drinking water before meals really lower your blood sugar levels?

Editor - September 20, 2025

It’s a common piece of advice floating around health circles: drink a glass of water before meals to manage blood sugar levels. But does...

One large meal vs. multiple small meals: Does one work better than the other for managing blood sugar levels? | Health News

Editor - September 16, 2025

When it comes to managing blood sugar levels, what you eat matters, but so does how often you eat. For people with diabetes or...

Walking vs yoga: Which is better for blood sugar control? | Health News

Editor - September 10, 2025

Managing blood sugar isn’t only about what you eat; it’s also about how you move. Among the most recommended forms of physical activity for...

Here’s all that may happen if you use mobile phone while eating

Editor - August 19, 2025

The impact of smartphone use during meals and its possible association with elevated insulin resistance is among the numerous health concerns discussed in recent...

What is ‘double carbing’, and why should you avoid it?

Editor - June 24, 2025

Numerous diets, calorie deficits, and intense gym workouts later, are you still struggling to shed a couple of pounds? If you are on a...

‘Darr lag raha hai par fir bhi…’: Shark Tank India contestants pitch Ozempic-like pill to address diabetes and obesity; can it be considered safe...

Editor - April 27, 2025

Shark Tank India’s fourth season recently featured a pitch that left the ‘sharks’ divided. Entrepreneurs Sreeram Reddy Vanga, Kartikeya Kabra, and Dr Lalitha Palle,...

Which fruit has the most and least amount of protein? Find out here | Health News

Editor - April 24, 2025

For many, adulthood may feel like an endless quest to meet daily protein requirements. While we often associate protein intake with vegetarian and non-vegetarian...

Bryan Johnson claims, ‘Men who don’t have nighttime erections are 70 percent more likely to die prematurely’ — can it really predict death? |...

Editor - April 23, 2025

Entrepreneur and longevity advocate Bryan Johnson recently made a bold statement suggesting that individuals who do not experience nighttime erections are more likely to...