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Is this post meal habit unknowingly leading to a heart attack?

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Smoking is widely recognised as a health risk, but many tend to overlook the significant dangers of physical inactivity. We know that taking a...

Does ‘fasted’ cardio help you lose weight? Here’s science | Health News

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Every few years, the concept of fasted exercise training pops up all over social media. Fasted training refers to exercising in the morning, before...

That 9-to-5 desk job could be the culprit behind your weight gain; here are 6 signs to watch out for | Health News

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If you’ve been feeling sluggish, bloated, or gaining weight despite no major changes in your diet, your 9-to-5 desk job might be to blame....

‘My wife and I are very different; we are poles apart’: Akshay Kumar reveals the ‘only thing in common’ with Twinkle Khanna | Health...

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Of all the couples in Bollywood, Akshay Kumar and Twinkle Khanna are known for their hilarious camaraderie and uniquely complementing personalities. During a recent...

‘Main burger pizze khaa ke wazan ghata sakta hoon’: Vicky Kaushal talks about how difficult it is for him to gain weight | Health...

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Vicky Kaushal is one of those blessed people who can eat whatever they want and barely gain weight. In conversation with Amitabh Bachchan during...

4 foods that support thyroid health naturally (and 3 to be cautious with) | Health News

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The thyroid is a small, butterfly-shaped gland in your neck, but its impact on your body is anything but small.  From regulating metabolism and energy...

Can you take berberine supplements every day? | Health News

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Berberine has often been likened to nature’s Ozempic, highlighting its properties that aid in weight loss. This supplement might not be very popular in...

Aditya Roy Kapur reveals his go-to meal to start the day: ‘Been eating the same breakfast for last 8 years’ | Health News

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Did you know Aditya Roy Kapur has stuck to the same kind of breakfast for almost a decade now? In conversation with Kareena Kapoor Khan...

French health expert says women don’t get fat when they ‘eat with their five senses’, what does that mean? | Health News

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French people seem to enjoy all the things that are usually blamed for weight gain—bread, cheese, wine, even dessert—yet somehow they rarely look overweight....

Akshay Kumar swears by this infused water recipe to up his hydration game: ‘It’s great to drink 3-4 litres of water..’ | Health News

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Akshay Kumar is deeply committed to health and fitness, and his dedication isn’t just limited to the gym. A laser sharp focus on his...

Revealed: Urvashi Rautela’s diet secrets

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Urvashi Rautela’s nutritionist, Shweta Shah, recently discussed the Daaku Maharaj actor’s diet and eating habits and also revealed some of her favourites. “Unki diet bohot simple hai. She...

What happens to the body if you stop eating carbohydrates completely? | Health News

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Carbohydrates are the body’s primary source of energy providing energy for the cells and organs (including your brain) to function properly. But, what happens...
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