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Blackpink star Lisa shares her secret to staying in shape: ‘I never finish the whole thing’ | Health News

South Korean girl group Blackpink’s Lisa is a popular youth icon, inspiring young audiences with her impeccable taste in fashion. The popstar recently went...

Nutritionist says ‘if you eat even a cucumber with a lot of guilt, you will gain weight…’ | Health News

Nutritionist says ‘if you eat even a cucumber with a lot of guilt, you will gain weight…’ | Health News - The Indian Express ...

This woman lost 30kg at 52 with one meal a day; but is it safe?

Hong Kong-based stand-up comedian Maitreyi Karanth, who is also a former Mrs India finalist, has inspired many with her dramatic weight loss transformation in...

French health expert says women don’t get fat when they ‘eat with their five senses’, what does that mean? | Health News

French people seem to enjoy all the things that are usually blamed for weight gain—bread, cheese, wine, even dessert—yet somehow they rarely look overweight....

How to make sure your calorie tracking app are accurate | Health News

Tracking down your calorie consumption to the last bit can be very tough. Some mobile apps can help serve as your fitness diary and...

Revealed: Urvashi Rautela’s diet secrets

Urvashi Rautela’s nutritionist, Shweta Shah, recently discussed the Daaku Maharaj actor’s diet and eating habits and also revealed some of her favourites. “Unki diet bohot simple hai. She...

Here’s all that may happen if you use mobile phone while eating

The impact of smartphone use during meals and its possible association with elevated insulin resistance is among the numerous health concerns discussed in recent...

How to enjoy Chinese food while trying to lose weight

If your weight loss goals are getting in the way of your Hakka noodles and dim sums, we have come to your rescue! You...

‘Full fat, full sugar, full maida:’ Celeb nutritionist Rujuta Diwekar advises against skimping on traditional desserts | Health News

Nutritionist Rujuta Diwekar is a celebrated name in the health and wellness space, with an illutrious portfolio that includes Bollywood celebrities like Kareena Kapoor...

‘A tragic turn that our society is taking’: Kangana Ranaut slams India’s food delivery and ordering-in culture | Health News

Kangana Ranaut recently opened the doors to her new restaurant––The Mountain Story––nestled in the Himalayas. In a conversation with Brut India, the Bollywood actor...

How can you sustain target weight once you reach your goal?

Reaching a weight loss goal is a remarkable achievement—but the real challenge is sustaining it. American singer Lizzo, known for her body-positive outlook, recently...

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