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Do you spend an hour on your phone in bed? How this habit can lead to insomnia – Firstpost

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We’ve all been there—snuggled under the covers, scrolling endlessly through social media, watching just one more video, or catching up on messages before finally...

Can you stay without your phone for 3 days? Here’s what happens

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With smartphones’ increasing popularity in the past decades, the physical, social, and psychological consequences of their excessive usage have been increasingly debated. But have...

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