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What happens to the body if you start your morning with orange juice?

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Orange juice has found its place next to elaborate breakfast spreads — a delicious choice to wash down carbs and protein. However, fruit juices...

Is this morning gut health test really effective? Let’s find out if you pass it | Health News

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While doomscrolling online, we came across digital creator Akanksha Pandey’s morning gut health test. In it, she elaborated on four test case scenarios and...

What happens to the body if you start the day drinking a glass of warm water in malasana?

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Taking up expert-approved challenges can be an interesting way to achieve good health. So, when we came across a video of yoga instructor Tannu...

Aishwarya Rai Bachchan discloses what time she wakes up every morning: ‘My day definitely begins very early’ | Health News

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Aishwarya Rai Bachchan turned heads at the 78th Cannes Film Festival in custom Manish Malhotra and Gaurav Gupta ensembles earlier last month. The Jodha...

This drink is Ananya Panday’s solution to morning gas and bloating

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Ananya Panday claims that her secret to staying healthy is a simple yet powerful Ayurvedic elixir she takes every morning. In an interview with...

This is what happens to the body when you do breathwork within 30 minutes of waking up | Health News

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Mornings are one of the busiest times for most people. But, despite the rush, if you can take some time to do deep breathing,...

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