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Should I take magnesium supplement? Will it help me sleep or prevent muscle cramps? | Health News

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Magnesium supplements are everywhere – lined up on pharmacy shelves and promoted on wellness blogs and social media.Maybe you have a friend or family...

‘Number 5 is super common’: Gastroenterologist lists signs that indicate your body might be missing key nutrients | Health News

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Your digestive system does more than process food; it is crucial for absorbing both macronutrients and micronutrients. When something is wrong with your gut,...

What your feet can tell you about your health | Health News

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Just like your eyes are a mirror of your soul, your feet can reflect a lot about your health and even hint at underlying...

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