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This is what happens to the body when you stop having ghee | Health News

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Indians swear by ghee, hailing it as a nutrition-packed superfood. However, its lipid profile may raise some eyebrows and prompt fitness enthusiasts to hesitate...

Can drinking water before meals really lower your blood sugar levels?

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It’s a common piece of advice floating around health circles: drink a glass of water before meals to manage blood sugar levels. But does...

French health expert says women don’t get fat when they ‘eat with their five senses’, what does that mean? | Health News

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French people seem to enjoy all the things that are usually blamed for weight gain—bread, cheese, wine, even dessert—yet somehow they rarely look overweight....

What happens to the body if you eat only cooked food post 3 pm?

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R Madhavan’s dramatic weight transformation during the filming of his movie Rocketry last year surprised fans and got them curious. Now, the actor has...

Do you really need to scrape off ginger peels?

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To peel or not to peel ginger is a common dilemma that plagues culinary enthusiasts looking to save time. While some firmly advocate peeling,...

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