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This is what happens to the body if you eat an apple a day, like the saying goes | Health News

Editor - May 6, 2025

The adage “an apple a day keeps the doctor away” isn’t just an adage but a testament to the fruit’s remarkable health benefits. Packed...

Fact check: The brain takes 8 minutes to realise that the stomach is full | Health News

Editor - May 5, 2025

We have uncovered various intriguing aspects of how the body functions, including why hitting the ‘funny bone’ in the elbow hurts so much or...

Can chugging water after having desserts reduce its impact on gut health?

Editor - May 5, 2025

Most meals feel incomplete if they do not end on a sweet note. However, sugary cravings, if left unchecked, can cause long-term damage to...

What happens to the body when your day starts with health drinks? | Health News

Editor - April 23, 2025

For many, childhood mornings were incomplete without a glass of health drink before rushing to catch the school bus or after an evening of...

Many gluten-free foods are high in calories and sugar, low on fiber and protein, and they cost more | Health News

Editor - April 21, 2025

US consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and calories compared with gluten-containing alternatives....

Nutritionist uncovers the top 3 gut health scams — here’s what you need to know | Health News

Editor - April 16, 2025

The internet is filled with hacks to improve our health and well-being, and with gut health taking the spotlight, social media has opened the...

‘A tragic turn that our society is taking’: Kangana Ranaut slams India’s food delivery and ordering-in culture | Health News

Editor - April 16, 2025

Kangana Ranaut recently opened the doors to her new restaurant––The Mountain Story––nestled in the Himalayas. In a conversation with Brut India, the Bollywood actor...

Are there any health benefits of snacking on mints?

Editor - April 15, 2025

Digital creator Shubh Hamirwasia recently shared his three hacks for weight loss, one of which includes snacking on mints to curb hunger pangs. His...

Namita Thapar calls out fake ‘detox’ drink on Shark Tank India 4: ‘This is just juice, ismein detox kuch nahi hai’ | Health News

Editor - April 15, 2025

The latest season of Shark Tank India 4 saw founders pitching Utopian, a health drink brand, seeking Rs 40 lakh for 1.8 per cent...

What is gut transit time?

Editor - April 13, 2025

People looking for a sperm donor can go to a fertility clinic, ask a friend to donate or look for a donor online, including...

What happens to the body when you have unpeeled peanuts?

Editor - April 12, 2025

Peanuts are a powerhouse of nutrition, but what is the best way to have them — with or without the peel? Before we dive...

Nutrition advice is rife with misinformation – medical education specialist explains how to tell valid health information from pseudoscience | Health News

Editor - April 5, 2025

The COVID-19 pandemic illuminated a vast landscape of misinformation about many topics, science and health chief among them.Since then, information overload continues unabated, and...

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