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Supplements you should avoid taking without consulting an expert | Health News

Editor - May 9, 2025

Our “pollution-ridden and toxin-laden lifestyle” puts a tremendous demand on the body for nutrient supply, often more than what food intake entails. Even with...

What’s the difference between wholemeal and wholegrain bread? Not a whole lot | Health News

Editor - May 8, 2025

Written by Margaret Murray If you head to the shops to buy bread, you’ll face a variety of different options. But it can be hard...

Vitamin B12 Strips Or Tablets Know Benefits, Risks and Expert Tips Find Out Which One Supplement You Should Pick

Editor - May 7, 2025

Vitamin B12 Strips vs Tablets: Vitamin B12 is essential for many bodily functions, such as forming red blood cells, synthesising DNA, maintaining energy levels,...

This is what happens to the body if you eat an apple a day, like the saying goes | Health News

Editor - May 6, 2025

The adage “an apple a day keeps the doctor away” isn’t just an adage but a testament to the fruit’s remarkable health benefits. Packed...

Fact check: The brain takes 8 minutes to realise that the stomach is full | Health News

Editor - May 5, 2025

We have uncovered various intriguing aspects of how the body functions, including why hitting the ‘funny bone’ in the elbow hurts so much or...

Can chugging water after having desserts reduce its impact on gut health?

Editor - May 5, 2025

Most meals feel incomplete if they do not end on a sweet note. However, sugary cravings, if left unchecked, can cause long-term damage to...

What happens to the body when your day starts with health drinks? | Health News

Editor - April 23, 2025

For many, childhood mornings were incomplete without a glass of health drink before rushing to catch the school bus or after an evening of...

Many gluten-free foods are high in calories and sugar, low on fiber and protein, and they cost more | Health News

Editor - April 21, 2025

US consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and calories compared with gluten-containing alternatives....

Nutritionist uncovers the top 3 gut health scams — here’s what you need to know | Health News

Editor - April 16, 2025

The internet is filled with hacks to improve our health and well-being, and with gut health taking the spotlight, social media has opened the...

‘A tragic turn that our society is taking’: Kangana Ranaut slams India’s food delivery and ordering-in culture | Health News

Editor - April 16, 2025

Kangana Ranaut recently opened the doors to her new restaurant––The Mountain Story––nestled in the Himalayas. In a conversation with Brut India, the Bollywood actor...

Are there any health benefits of snacking on mints?

Editor - April 15, 2025

Digital creator Shubh Hamirwasia recently shared his three hacks for weight loss, one of which includes snacking on mints to curb hunger pangs. His...