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Which is the healthiest protein: tempeh, tofu or paneer?

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Paneer has been a staple source of protein in vegetarian diets for years now. However, the last decade has seen a gradual shift towards...

KKR’s Ramandeep Singh has ‘desi ghee first thing in the morning’

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Ramandeep Singh, who plays for Kolkata Knight Riders in the Indian Premier League (IPL), shared his diet secrets in a recent conversation with podcaster Raj Shamani....

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