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What happens to the body when your Omega 3 level is low?

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Omega-3 fatty acids play a vital role in maintaining healthy skin. They are a type of polyunsaturated fat that is also essential for various...

Why don’t we crave junk food early in the morning — and what does it indicate when we do? | Health News

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Have you ever wondered why we crave junk food only at night, and generally never early in the morning? Veena V, Chief Clinical Dietician, Aster...

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