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Aditya Roy Kapur reveals his go-to meal to start the day: ‘Been eating the same breakfast for last 8 years’ | Health News

Editor - September 21, 2025

Did you know Aditya Roy Kapur has stuck to the same kind of breakfast for almost a decade now? In conversation with Kareena Kapoor Khan...

These 5 kitchen staples can improve your bedroom game

Editor - July 25, 2025

Following food and sleep, sex is one of the three pillars of good health. But busy days and hectic schedules riddled with anxiety and...

Are all protein-enhanced foods good for our health?

Editor - June 7, 2025

Protein intake dominates fitness advice. Whether you want to build muscle, improve your fitness or watch your weight, the common advice handed out by...

How much protein do breastfeeding women need daily?

Editor - May 30, 2025

Masaba Gupta loves documenting her life on social media. As a breastfeeding mother, the designer makes it a point to share nuggets of her...

Walnuts vs Almonds: Which nut triggers your acne? | Health News

Editor - May 21, 2025

Nuts and dry fruits are popular healthy snacks, especially for those on a weight-loss journey. However, if you’re struggling with acne and frequent breakouts,...

Can chugging water after having desserts reduce its impact on gut health?

Editor - May 5, 2025

Most meals feel incomplete if they do not end on a sweet note. However, sugary cravings, if left unchecked, can cause long-term damage to...

Do salads make you feel bloated? Find out why | Health News

Editor - May 3, 2025

Salads have been the go-to meal for Weight Watchers and fitness enthusiasts. Low in calories, and full of fresh leafy vegetables and fruits, these...

Is your love for meat putting you at risk of diabetes? – Firstpost

Editor - January 12, 2025

Recent research has increasingly linked meat-heavy diets, particularly those rich in red and processed meats, to a heightened risk of developing Type 2 diabetes.A...

India rejects food shipments from China, Bangladesh, Sri Lanka, Japan, Turkey. Here’s why – Firstpost

Editor - December 29, 2024

India, which imports food items from more than 100 countries, has so far this year rejected food consignments from China, Sri Lanka, Bangladesh, Turkey...