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Can having soaked walnuts help reduce ‘bad’ cholesterol levels? | Health News

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Can having soaked walnuts help reduce ‘bad’ cholesterol levels? | Health News - The Indian Express ...

Diabetes alert: What is sticky blood?

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People with diabetes are often warned about complications affecting the eyes, kidneys, nerves, and heart.  But there’s another lesser-known issue that deserves attention. Did you...

How can you turn vegetarian in a non-vegetarian household?

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Sonu Sood recalled his decision to turn vegetarian despite living in a family of meat lovers, surrounded by non-vegetarian children and wife.“I am the...

41-year-old doctor claims to be biologically 24, reveals the three ‘core’ supplements behind his age reversal | Health News

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Dr Mohammed Enayat, a 41-year-old primary care doctor based in London, claims that his biological age is just 24 — 17 years younger than...

How many of these 10 vitamin supplements are a part of your diet?

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Vitamins are micronutrients that are essential for our bodies to function correctly. Our bodies can only produce micronutrients in small amounts or not at...

Walnuts vs Almonds: Which nut triggers your acne? | Health News

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Nuts and dry fruits are popular healthy snacks, especially for those on a weight-loss journey. However, if you’re struggling with acne and frequent breakouts,...

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