Praveen Rajput’s wake-up call came in the form of excruciating pain that refused to subside. “I was diagnosed last year after experiencing extreme pain...
When it comes to health, early detection can often make all the difference. Orthopaedic surgeon Dr Manan Vora recently shared a reminder on Instagram...
Collagen, often called the “protein of youth,” comprises nearly 30% of our body’s total protein content. This vital structural protein serves as the scaffolding...
The latest installment of Bhagyashree’s ‘Tuesday Tips’ on Instagram delves into spinal stability, which is crucial in strengthening back muscles and improving posture. As...