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This is the most dangerous sign of a collagen deficiency | Health News

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Collagen, often called the “protein of youth,” comprises nearly 30% of our body’s total protein content. This vital structural protein serves as the scaffolding...

‘Agar aapke muscles strong nahi hain…’: Bhagyashree reiterates the importance of spinal stability and good posture as one ages | Health News

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The latest installment of Bhagyashree’s ‘Tuesday Tips’ on Instagram delves into spinal stability, which is crucial in strengthening back muscles and improving posture. As...

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