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Does poor sleep make your brain age faster? – Firstpost

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Sleep is good for our overall health.A lack of quality sleep has numerous side effects, such as difficulty in concentration, low motivation, increased appetite, fatigue...

How long can you stand on one leg? It reveals how much you will live – Firstpost

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According to a new study, how long one stands on one leg, especially the non-dominant one, is a clear indicator of age-related decline. Researchers...

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