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5 fruits pre-diabetic and diabetic people must avoid (and try these alternatives instead) | Health News

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5 fruits pre-diabetic and diabetic people must avoid (and try these alternatives instead) | Health News - The Indian Express ...

Beware of this fruit if you have a sensitive gut

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Fruits, rich in fiber, vitamins, minerals, and antioxidants, are a key component in any balanced diet. They offer multiple health benefits, including protection against...

Can eating papaya, mangoes help you build muscle? Here’s what an expert has to say | Health News

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According to digital creator Ted Carr, it is apparently possible to bank on papaya and mangoes to build muscle. We were as surprised to...

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