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What do these 8 sleep behaviours reveal about your nervous system? | Health News

Do you wake up exhausted even after 8 hours of sleep? Or wake up sweating, tossing, turning, or craving sugar the next morning? Digital...

It’s all in the brain – Firstpost

Noise sensitivity, often dismissed by health professionals, can significantly impact both mental and physical wellbeing. Affecting up to 40% of the population, this condition...

Problems with brain’s waste clearance can contribute to dementia: Study | Health News

An impaired movement of the brain’s cerebrospinal fluid, which helps remove waste, could explain how poor sleep and heart conditions can increase one’s risk...

Blood sugar readings: Here’s what those numbers really mean for people with type 1 diabetes | Health News

Monitoring blood sugar levels regularly is one of the most important aspects of living with type 1 diabetes. Since the body doesn’t produce insulin...

How 3 nights of poor sleep can harm your heart – Firstpost

A new study from Uppsala University in Sweden has found that just three nights of restricted sleep, about four hours per night, can trigger...

5 things that can raise blood sugar (and they’re not food) | Health News

5 things that can raise blood sugar (and they’re not food) | Health News - The Indian Express ...

How many hours of uninterrupted sleep should you get every night? | Health News

Sleep plays a crucial role in maintaining overall health. Sleeping allows the body to repair itself overnight, strengthens the immune system, and helps the...

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